THE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD. In this timely guide to mindfulness, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining with calming full-color illustrations.
THE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD. In this timely guide to mindfulness, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining with calming full-color illustrations.
Haemin Sunim
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Penguin Books Ltd
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หนังสือต่างประเทศ
395 baht
9780241340660
Is it the world that's busy, or my mind?'
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.
24 มิ.ย. 63